serie of Products
This product will help you to label what you are experiencing. The sensations that you feel will be defined into one word.
By doing this you create awareness for that what is going on inside your head and gives you the opportunity to see it from a distance. You can decide what to do with this experience and how to participate on it.
Visualizing your day
This balancing tool can help you to create a profile of what you are feeling. There are twenty different words that describe a feeling, you can fill in to what degree you are experiencing those feelings. This goes from none to a lot.
After filling this in you will see if that what you are experiencing is mostly negative/positive and if you have high control/ low control over most of those feelings. By creating this profile it will give you the opportunity to see which feelings are mostly present and which feelings and if you are in control of those feelings or not.
Visualizing your week
This shelf is an always changing view of how you experienced the week. The user can give points to how positively and negatively their daily experience was. This can be done by stacking the balls up for positivity or underneath the shelf for negativity.
By doing so you create an overview of your week, in this way you can see which days were great and those who were less great. By doing so you have create a moment of reflection at the end of the day, but also the opportunity to change you view on bad days and great days.
Reflection of feelings
The serie of three products provide the possibility to maintain the mental health in the daily routine. It helps to reflect on what you are feeling and experiencing. By creating pointing out what mostly go by unnoticed or undefined.
Mental wellbeing is mostly practiced within the own mind, by creating a physical product it makes the feelings tangible end easier to process.